How to Start a Fitness for Breath Program
Click here to read more

If you are a fitness trainer looking to start an exercise maintenance program in your fitness facility, we can help you make this happen safely and easily
 In the Spotlight
TESTIMONIALS
“For people with a chronic lung disease like COPD, regular exercise results in fewer flare-ups and hospitalizations and a better overall quality of life.” (Carole)
Click here to read more
HOW TO SET-UP A SUPPORT GROUP
Having a support group can make you feel connected, less lonely or stressed, and give you a sense of control over your situation.
Click here to read more

Funding provided by the Goverment of Ontario for
the development of the Fitness for Breath website.

Copyright © 2016 Ontario Lung Association, a Registered Charity (12404 6368 RR 0002). All Rights Reserved. Privacy Statement | Disclaimer | Accessibility.